Do you make a New Years resolution to lose weight every year and fail after 1 month? Do you skip breakfast and lunch thinking that you will lose weight if you eat less? Do you binge late at night? Do you eat a balance of good fats, protein, and carbohydrates? Do you drink enough water in a day? The first step to success is to commit to succeed. The #1 failure of diets is not being ready to commit.
$400.00 (12 week program)
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Body Fat measured every 4 weeks Measurements taken every 2 weeks
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Diet program designed specifically for the client
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Continuous monitoring of your diet and necessary changes.
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Workout program designed specifically for the client
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4 personal training sessions
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Unlimited communication via email/phone
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